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SHAOLIN MONKS:
* Never skip a workout* *Rise before dawn and meditate outside* *Do seated meditation/chanting, & practice ‘mindfulness’ while moving through their day* *Take public vows – they are absolutely committed* *Think of food as medicine* *Believe that … Continue reading
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Tagged committment, good health, grounding, inspired action, meditation, perspective, self-mastery, Shaolin monks
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Ringo
From here on out I will try to remember to refer to the person whom I (and others) know as Sky-something, as ‘Ringo’. :)) The reason for this is because he values his privacy. I think this story is a … Continue reading
Merry Christmas Mom!
This site is all yours to do as you please. Once you get comfortable you can upload your own things too!! I hope you have fun with this!!
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