Category Archives: Uncategorized

SHAOLIN MONKS:

* Never skip a workout* *Rise before dawn and meditate outside*  *Do seated meditation/chanting, & practice ‘mindfulness’ while moving through their day*   *Take public vows – they are absolutely committed*   *Think of food as medicine*   *Believe that … Continue reading

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Ringo

From here on out I will try to remember to refer to the person whom I (and others) know as Sky-something, as ‘Ringo’. :)) The reason for this is because he values his privacy. I think this story is a … Continue reading

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Merry Christmas Mom!

This site is all yours to do as you please. Once you get comfortable you can upload your own things too!! I hope you have fun with this!!

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